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躲避盤 日本大賽 海外賽事

Evasion Disk 】|New Japanese Movement

Evasion is an emerging movement in Japan, introduced from Taiwan in 2015 by the founder of the Hong Kong Evasion Association, Mr. OSMAN WONG.

​The dodge disk movement is quite mature in Japan. The dodge disk equipment is light and safe. It is also a team competition, so it is very popular in the middle school and elementary schools in Hong Kong.


Ref: 躲避盤的由來


The benefits of avoidance

The reason why evasion disk is so popular!!!

躲避盤 dodgebee 投擲易學

The evasion plate equipment is light and easy to carry, the material is soft, safe but still exciting and fun

dodgebee 躲避盤 教練課程

The dodge board sport is a team sport, a team of ten, a sport where many people have fun

躲避盤 DODGEBEE emeging sports

The avoidance exercise rarely involves physical contact, so it is very suitable

Men and women in the same field for the tournament

Avoidance equipment

  • The material for the dodge plate is composed of nylon and foam

  • Dodge disk competitions use dodge disk equipment approved by the Asian Dodge Disk Federation

  • Both the open group and the middle school group use a dodge disk with a diameter of 270mm

  • Dodge disks used in primary school competitions with a diameter of 250mm dodge disks

躲避盤標準比賽場地為排球場 DODGEBEE 新興運動

Avoidance field

A 9x18m volleyball court is used for the official dodge game. The area within the field line is called the infield, which is separated by the midfield line, and each team occupies an infield field. All areas outside the field line are called outfields.

All the evasive players in the infield after the end of the field is the team's score.

Avoidance rules

The evasion movement started in Hong Kong in 2015 and is a movement based on safety considerations. The rules are based on dodge balls and use dodge disks. The raw materials of the dodge plate are nylon and foam, which are light and soft, and the body will not be easily injured if hit.

Initial setup

  1. Ten official dodgers per team

  2. Must arrange for at least one dodge player to go to the outfield

  3. Use a 270mm diameter avoidance disc

  4. The game is divided into hands, three and a half minutes each

​Basic gameplay

  1. Hold the plate and throw at the opponent's infielder, hit the opponent to make it out

  2. The defender tries to avoid the game and avoid being out

  3. The outfielder successfully knocks out the opponent and gets the right to return to the infield

​Win conditions

  1. All opponents in the field are out within the specified time, and the half-time game ends immediately

  2. At the end of the time, if the two sides have not all been out, the number of infielders will be calculated as the team score

  3. At the end of the game, the scores from the upper and the second half are added up, and the higher one wins


*All fouls will be awarded to the opponent

  1. Any part of the holder's body touches the field line

  2. The pass did not pass over the opponent's infield and two court lines

  3. Contact an evasion plate located in another area


香港躲避盤聯會HKDBF DODGEBEE emeging sports

香港躲避盤聯會HONG KONG DODGEBEE FEDERATION 成立於2017年6月,由首位獲取台灣丙級躲避盤教練資格的香港人 - 黃秋南 先生(OSMAN WONG) 創辦,為香港躲避盤運動的發展揭開全新一頁。 



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