【Round Tennis 】｜New American Sports

Round tennis is a sport developed by a painter in the United States in 1995. It was renamed by Spikeball in 2008, and the sport was vigorously promoted. Its defensive methods and serving methods have been studied and diversified.

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Round tennis ball

The reason why round tennis is so popular!!!

The space required is small, but taking turns to kill and catch the ball makes it sting, tense and grateful

Requires high teamwork, cooperate with each other to defeat opponents by tricks

 Quick reaction ability required for round tennis, which can train hand-eye coordination

繩流器材

使用特製繩索，特製繩索的設計有重量但柔軟

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繩流運動的益處

身體效益

強化核心肌群

通過旋轉動作激活核心肌群
改善姿勢穩定
增強整體平衡感

增加關節活動度

提升肩部靈活度
改善手腕活動範圍
強化髖關節靈活性

增強協調能力

增進左右腦協調
提升身體空間感知
改善動作流暢度

心理效益

壓力釋放

重複性動作帶來冥想效果
降低焦慮感
提升心理平靜感

專注力提升

訓練當下專注力
改善注意力持續時間
增強心智清晰度

長期效益

功能性提升

改善日常生活動作能力
預防運動傷害
增強整體運動表現

持續進步空間

豐富的動作變化可能
技巧組合無限延伸
持續挑戰自我極限

Avoidance field

Rope Flow 的核心技術包括繩圈、擺動和轉向，這些技術構成了整個運動的基礎。繩圈技術要求參與者持續旋轉繩索，形成穩定而流暢的圓圈，這不僅考驗手臂控制力，也需要全身協調，以保持繩子的流動性和節奏感。擺動技術涉及將繩索在不同方向來回擺動，這過程中，身體需要不斷調整姿勢，以維持平衡和動作的連貫性。

A 9x18m volleyball court is used for the official dodge game. The area within the field line is called the infield, which is separated by the midfield line, and each team occupies an infield field. All areas outside the field line are called outfields.

All the evasive players in the infield after the end of the field is the team's score.

安全注意事項